Sunday, September 13, 2015

Sausage and Cabbage Sauté

I loved last night's cabbage so much I couldn't stop thinking about cabbage all day at work and all the things I could do with it. So I ran out and bought another head of cabbage and some turkey kielbasa and created this delicious, healthy, comfort food. Perfect for a cold winter's night and very filling despite being low-calorie.

-1 medium head of green cabbage, shredded
-1 tbsp olive oil
-1 medium onion, cut in half and sliced
-1 red bell pepper, julienned
-8 oz. smoked sausage or kielbasa
-A few dashes Worcestershire (yes, that's how you spell it) sauce
-1/2 tbsp creole/cajun seasoning (you can adjust to taste, start with 1 tsp if you're not sure you'll like it)
Heat very large skillet on medium heat, add olive oil when hot and immediately add cabbage and onions. Salt to taste while cooking, this helps the cabbage wilt and give off it's liquid. Sauté for about 5 minutes. Add bell pepper and cook another 5 minutes. Add sausage and seasonings and cook for about 2 minutes until sausage is heated thoroughly.

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